The NBA and WNBA sport some of the fittest, most agile athletes on the planet. It requires dedication and a proper workout routine to get into the shape that these guys are in. Luckily for you aspiring hoopsters, today on XHIT, fitness trainer Rebecca-Louise is going to show you some of the exercises these amazing athletes perform to stay in tip-top shape. Follow along and let us know how it went!
12/05/2020 by monroecountybasketball